Anyways, having a baby really got me started thinking about food and setting a good example. Yeah, I know the basics on nutrition already--doesn't mean I follow it most of the time. Sure, I read ingredients and nutrition facts on everything I buy--doesn't mean I won't buy that candy bar or bag of chips. What I needed was motivation: something (or someone) to force me to do better. I'm not saying I had a shit diet before, probably better than a lot of people's, but I definitely have a LOT of room for improvement.
My goal is to eat more fresh, whole foods. I'm kind of stuck on this pasta/stir fry/whatever's in the freezer rotation because half the time I'm too tired to cook a nice meal, but I want that to stop. I need more creativity!
So, I'm going to post pictures of the healthy meals I've been making!
| whole grain spaghetti, spinach and cheese ravioli with pesto; cannelini beans with roasted veggies |
| leftover fajita veggies, spanish rise, sesame spinach with almonds, garlic lemon tofu |
As I write this I remember that we're going out for pizza tonight, score! I think i'll postpone healthy until tomorrow. I did a good job yesterday though, I swear! (fruit smoothie and toast for bfast, veggie pesto and hummus sandwich for lunch, and wild rice, veggie souffle and veggies for dinner). Plus, who can resist date night and pizza in one go? Not me.
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